Tuesday, February 14, 2017

EpFit #261 How to do side planks for abs/coreworkout

MinutelessWorkout for how to do side planks for abs/coreworkout. Holding the plank will strengthen your abs, quads, hamstrings and core muscles with with …


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https://skpsoft.com/watch/epfit-261-how-to-do-side-planks-for-abscoreworkout/

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